The health, fitness and nutritional information on this website, zestfitnesshealthwellbeing.com is designed for educational and resource purposes only. This information is not a substitute for, nor a replacement of, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should consult with a GP or other health-care professional.
Please consult your GP or other health care professional before starting my or any other fitness or nutrition programs to determine if they are right for your needs. Do not start a fitness and/or nutrition program if your GP or health care provider advises against it.
Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional as a result of information you have obtained from this website.
Lianne Robyn is a Personal Development Coach + Personal Trainer. She is not a certified nutritionist nor a registered dietitian but does have extensive background knowledge in nutrition, health, fitness + wellbeing and the following certifications:
>Triple Distinction Level 3 National Diploma in Sport and Exercise Science - anatomy, physiology, nutrition, social aspects, fitness testing, practical assessments, technological developments, scientific principles, skill acquisition, quantitative research, health and lifestyle, sports massage and psychology.
>Fully Certified and Insured Vitamin B12 Technician
>Personal Development Coach qualified and accredited through The Coaching Academy TM
>Indian Head Massage Diploma
>Active IQ Level 3 Sports Massage Therapy
>Active IQ Level 3 Personal Training
>Active IQ Level 2 Instructing Circuits
>Active IQ Level 2 Fitness Instructing (Gym)
>Level 2 Instructing Exercise to Music (ETM)
>BurleX TM Fitness Instructor Certification
>Powerhoop TM Instructor
>UKCA Basic Skills, Basic Stunts & Tumbling in Cheerleading
>UKCA Basic Skills in Street Cheer
>LesMills TM Body Pump Instructor
>LesMills TM Body Attack Instructor
>Level 2 Treatment & Management of Injury in Sport
>Level 3 First Aid
>Safeguarding & Protecting Children
>Enhanced DBS Check - Updated yearly
>REPS & CIMSPA registered
The results, if any, from exercise and/or nutrition programs may vary from person-to-person. Further, engaging in any exercise, fitness or nutrition program involves risks of injury. If you choose to follow any of my recommendations, you acknowledge this and agree not to hold Lianne Robyn, or any other persons associated with ZEST responsible for any injuries or damages you may incur. I disclaim all liability for loss, injury or damages in conjunction with any content provided on my blog and in my programs and your use thereof and I do not accept responsibility for the conduct or representations of any companies, products or websites discussed or recommended on my website. The use of any information provided on this website is solely at your own risk.
This site offers health, fitness and nutritional information and is designed for entertainment and educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with your GP or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.
Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.